Food and Health
- An excellent source of vitamin C and potassium.
- High in folate and beta carotene.
- An extract is used to tenderize meat.
- Can cause dermatitis in some people.
- An excellent source of vitamin C.
- Contain folate and potassium.
- Low in calories and high in fiber.
- Provide anticancer flavonoids.
- Provoke allergies in many people.
- Contain oxalic acid, which reduces mineral absorption and may aggravate kidney and bladder stones.