Food and Health
- Contain folate and vitamins A and C.
- Mature(shelled) beans are high in protein and iron.
- Shelled beans can cause flatulence.
- Fava beans are toxic to some people.
- Is lower in alcohol concentrations than wine and hard liquor.
- Contains modest amounts of niacin, folate, vitamin B6 and some minerals.
- Overconsumption can cause unwanted weight gain and obesity.
- Heavy drinking can lead to inebriation and alcoholism.
- Causes feelings of aggression in some people.